Enter Yoga.
This seemingly easy class full of quiet time and stretching seemed like the perfect situation for us. Little did we know just how challenging it would really be. I can only speak for myself, but this has been one of the best things I've ever done for myself. I love all aspects of the class, from the calming meditation to the most strenuous balancing acts I've ever encountered.
I have seen changes in my body that I didn't know where possible. I am stronger, steadier & finally relaxed. I look forward to going to yoga class and challenging myself and my body for an hour everyday.
I'm hooked. I'm a yogi.
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